top of page
Search
  • Writer's pictureKris Barling

Making a commitment to be consistent


Consistency is so important in our lives. From wanting to achieve weight loss goals, Fitness, health, getting better at your job, improving your business, relationships, improving your mental well-being....consistency is the key!

It doesn’t matter if you work super hard once, then never do it again. You have to work out how often you should be doing the work and do everything you can to ensure that you are consistent!

I’m now starting to have more free time to work on my website, starting with my blog! I am looking forward to writing and posting more blogs. My goal is to post weekly, so please feel free to tell me if there is anything you'd love me to post about. Otherwise it will probably just be a lot of random ramblings from my busy mind. I will be using my blog posts to assist me to work toward finishing off my second book too! I have some very exciting things coming up so stay tuned!


51 views0 comments

Recent Posts

See All

Having been in the fitness industry for many years now (about 16 years), I've worked in many gyms. As a Group Fitness Instructor you tend to get around a fair bit (not in that way so hold your judgeme

Emotions make us do crazy things right? I can see it now, you're nodding your head so hard it's about to fall off!! Last night I got so emotional that I ended up yelling at my partner like a complete

bottom of page