Search

Staying on track when s*@t happens

Emotions make us do crazy things right? I can see it now, you're nodding your head so hard it's about to fall off!! Last night I got so...

Getting back into the swing of things

I'm starting to feel like myself again! Bring on 2020 :) In 2019 it felt like my body wasn't really my own. It's not how it started...

Yummy Plant Based and gluten free Lasagne

Maternity leave is for.....cooking plant based yummies I haven't had much of a chance to write my blog lately, but I'm BACK! My plan is...

When it all changed

It's been quite some time between posts. My focus hasn't been on my writing or on my website, life has just been so crazy and busy!...

Just a few words

I have a tendency to get very passionate.......... I'm a passionate kind of person. When something really makes me tick, it REALLY MAKES...

My Crystal Bed Healing experience

I’ve spent a great deal of effort over the last five years healing myself. Going from suffering from bulimia, anxiety and severe...

I'm not Superwoman

It’s now been about four months since I suffered from my back injury and I am so grateful to my body for how it is healing me up. Despite...

If I had a magical power

What is it about the subject of ‘weight loss’ that makes normally sane and intelligent women lose the plot? Is it society? Is it a lack...

The Missing Ingredient

Getting fitter, leaner, healthier and stronger as a result of your efforts in the gym and by following a healthy nutrition plan feels...

Going Plant Based

I am going to be up front right from the beginning, this particular post will probably upset anybody who is a devout Vegan, for that, I...

Injuries aren't just physical

Anyone who has ever suffered a decent injury or illness will understand that the recovery process isn't just a physical game. It's a...

1
2